Have you ever wondered how your favorite celebrities stay in shape or what secret workout routine they do? We frequently wonder who maintains our favorite stars in such good form. Yasmin Karachiwala is a well-known fitness teacher who has helped famous actresses such as Deepika Padukone, Alia Bhatt, and Katrina Kaif achieve their fitness goals.
Who Is Yasmin Karachiwala?
Born on July 4, 1970, Yasmin Karachiwala is a well-known personal trainer and fitness specialist based in Mumbai, India. She was raised in the US. However, Yasmin returned to India and pursued her higher education by attending Saint Xavier’s College in Mumbai.
Interestingly, unlike many fitness enthusiasts, she did not have a strong interest in major sports as a child, preferring instead to spend her time playing, sleeping, eating, and watching television. She told DNA,
“I liked to do things where I could show my strength. Even in school, the only sport I did was shot put and javelin throw, as it needed strength.”
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Yasmin became certified in a fitness course after receiving instruction from the American College of Exercise. She began with a tiny fitness studio on her terrace. Yasmin later traveled to the United States to become India’s first BASI (Body Arts and Science International) certified Pilates instructor.
Yasmin Karachiwala’s Career
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She has over 25 years of expertise in the fitness sector and is, therefore, one of India’s top trainers. Deepika Padukone, Katrina Kaif, Alia Bhatt, and other Bollywood celebrities have been coached by Karachiwala. In addition, she is well-known for advocating a holistic approach to fitness that incorporates exercise, nutrition, and mental wellness.
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In addition to her fitness facility, she has written a book titled “Sculpt and Shape: The Pilates Way,” which provides a complete reference to Pilates exercises and their advantages. She has also released her fitness app, “Yasmin’s Body Image,” which includes personalized training routines, healthy meals, and motivating messages to assist users in reaching their fitness objectives. Yasmin is married to Minhaz Karachiwala and also has two sons.
Achievements
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Yasmin has won multiple awards for her work as a fitness instructor, including Best Fitness Instructor at the Vogue Fashion Awards 2013, Best Fitness Expert at the Elle Beauty Awards 2015, the Giants Awards 2015, and the Rotary Award 2015. With over 1 million Instagram followers, she has a sizable fan base as a fitness advocate.
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