11. Bed Rest Heals Back Pain
Mind indulgence along with physical activity and some bed rest would be more beneficial for a speedy recovery rather than relying on complete bed rest.
12. Cracking Knuckle Will Lead To Arthritis
You may suffer from weaker joints as a reward for knuckle cracking but not arthritis as it is caused due to a completely different condition called gout.
13. Eating At Night Can Cause You Weight Gain
It’s a big no for this myth as until you are burning calories as you eat, achieving night hunger cant bother you.
14. Pregnancy Lasts 9 Months
As the correct way to count pregnancy is to count from the date of the last menstrual cycle as said is 40 weeks but the gap between conceiving and delivery is 38 weeks.
15. Probiotics Prevent Cold
Probiotics just alleviate cold symptoms but can’t prevent it. Though, when consumed for a longer period, they may strengthen immunity.
