Professional bodybuilder and actor Varinder Singh Ghuman passed away on Thursday. Yadvinder Singh, the manager of Varinder, the bodybuilder, stated that the bodybuilder had been complaining of shoulder pains. As most of us would do, he chose to seek treatment for this discomfort in a private hospital in Amritsar. No one could have thought that such a tragedy would occur as a result of this ordinary visit to the hospital.
Varinder Singh Ghuman’s Cause Of Death
His nephew, Amanjot Singh Ghuman, addressed the reporters in Jalandhar and gave the heartbreaking news. He informed them that Varinder had suffered a heart attack in the hospital in the evening. However, the heart attack was fatal, though they were in a medical facility where they could have received help immediately. But still he could not survive, and passed away at 41.
The Man Behind The Muscles
Varinder Singh Ghuman was not just any bodybuilder. He was an icon of commitment, discipline, and persistence. He was 6 feet 2 inches tall with an impressive physique that had taken years of hard work and determination to achieve. However, the most memorable thing about him was that he became a vegetarian bodybuilder.
Varinder showed everyone that, despite most bodybuilders using meat to build their bodies, it was possible to achieve an amazing body without compromising the values of vegetarianism. This has seen him become a role model for many young Indians who aspired to achieve fitness without having to alter their dietary beliefs.
Varinder Singh Ghuman was a native of Gurdaspur but was now settled in Jalandhar. He had a gym there, and he trained there, as well as assisted others in attaining their fitness outcomes. He loved fitness, and this was seen through everything he did. He also posted regular workout videos on Instagram to motivate his followers to be fit and healthy.
His Journey In Bodybuilding
Varinder Singh Ghuman earned great pride for Punjab and India through his bodybuilding accomplishments. He also gained recognition in the national bodybuilding scene by winning Mr. India in 2009, which marked his entry into the scene. He did not stop his hard work. He continued to win second position in the Mr. Asia pageant, showing that Indian bodybuilders were able to compete well against the best in the Asian continent.
They were not only medals and titles to him. All these symbolized years of discipline, early mornings, strict diets, and perseverance. He was called the He-Man of India and a vegetarian bodybuilder who pioneered new standards in the fitness industry.
His Career In Films
Varinder Singh Ghuman also had his presence in the film industry, although his first love was bodybuilding. He had appeared in many Hindi and Punjabi movies where his strong screen presence stood out.
In 2023, he collaborated with Bollywood megastar Salman Khan in the action thriller film Tiger 3. Before that, he starred in Roar: Tigers of Sundarbans in 2014 and Marjaavan in 2019. He joined Kabaddi Once Again in 2012 in the Punjabi film industry.
He might not have been the lead actor in every one of these films, but he was unforgettable due to his physical appearance and commitment to the roles. He infused realism into all his acting characters, particularly those that required physical prowess and fitness.
Tributes Pour In From All Corners
When the news of Varinder’s death was out, the reactions of politicians from various parties appeared. The representatives of different political spheres united to demonstrate their sorrow and honor the memory of the bodybuilder.
Union minister Ravneet Singh Bittu called him the “pride of Punjab” and said that it is an irreplaceable loss.
“Passing away of the pride of Punjab, ‘the He-Man of India’, Varinder Ghuman ji, is an irreparable loss for the country. He set new standards in the world of fitness with his hard work and vegetarian lifestyle. His life will always be a source of inspiration for the youth,” the BJP leader said on X.
Congress MP and former deputy chief minister Sukhjinder Singh Randhawa credited Ghuman with bringing glory to Punjab.
“It is heartbreaking to hear the news of the sudden demise of Punjab’s famous bodybuilder and actor Varinder Singh Ghuman. He brought glory to Punjab with his hard work, discipline, and talent. May Waheguru grant eternal peace to the departed soul and give strength to the family to bear this loss,” Randhawa said on X.
Congress MLA Pargat Singh said, “It’s deeply painful to learn that famed bodybuilder and actor Varinder Singh Ghuman Ji passed away from a heart attack.
“He was a devoted vegetarian, built his body with discipline and grace. May Waheguru grant his departed soul eternal peace and give strength to his family to bear this loss.” Shiromani Akali Dal chief Sukhbir Singh Badal too expressed grief and said, “I am deeply saddened to hear the news of the untimely passing of international bodybuilder Varinder Ghuman. Varinder worked very hard and achieved great heights in his life; he was an inspiration for our youth.”
Dreams Beyond Films And Fitness
Varinder Singh Ghuman was not the type of person who confined himself to a single area. He had bigger dreams and plans for his future. He had publicly said that he wanted to challenge the Punjab assembly poll in 2027. This was an indication that he was interested in serving people and making a difference in society beyond entertainment and fitness.
This was a political ambition to show his attachment to Punjab, and he wanted to serve his people. It is a sad situation that this dream will now remain unfulfilled, leaving many wondering what he might have achieved in the political arena.
A Legacy That Will Live On
The life of Varinder Singh Ghuman was a demonstration of what dedication and hard work can bring. He demonstrated that vegetarians could develop world-class bodies. He demonstrated that bodybuilders could also be actors. Varinder Singh Ghuman showed that fitness was more than just muscles; it was about discipline and lifestyle.
His unexpected death is a wake-up call to all of us to ensure that we take regular check-ups on our health. The health of our hearts should also be considered, even in the fittest among us. There should be no disregard of shoulder pain, chest discomfort, or any unusual symptoms.
To thousands of youths who looked up to him, watched his videos, and were inspired by his example, Varinder Singh Ghuman will always be a hero. His exercise videos, his success, and his vegetarian bodybuilding philosophy will remain a source of inspiration for future generations.
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